WELCOME

I'm Katie Fleming-Thomas, and if you've landed here, chances are something in your life feels unclear, overwhelming, or just harder than it should. I've spent nearly 20 years helping adults navigate exactly that, right here in Fort Worth, Texas.
My work is rooted in skill and down-to-earth support. I offer comprehensive evaluations for ADHD, learning differences, and cognitive concerns, and therapy for anxiety, trauma, stress, burnout, chronic pain, relationships, as well as major life transitions.
My therapy approach blends traditional methods as well as nervous system and trauma-informed care, including Somatic Experiencing®, mindfulness-based therapy, and EMDR, so you have a steady, supportive presence as you move forward.
Wherever you're starting from, my goal is that you leave feeling more resourced, more grounded, and ready to move forward.
Adult Therapy and Assessment Services in Fort Worth, Texas

LEARN MORE ABOUT THERAPY OR TESTING
Most people come for one or the other. Click below to learn more about the service you need.
PRACTICE SPECIALTIES
WHAT WORKING TOGETHER LOOKS LIKE



Working together starts with a free consultation to understand
what you're experiencing and what you are seeking.
The Therapy Process:
We'll meet weekly or bi-weekly, focused on building real skills, working with your nervous system, processing what's stuck in your body and mind, and creating practical tools you can use in daily life. It's collaborative, tangible work, not just talk.
The Evaluation Process:
We'll do comprehensive in-person testing, followed by a feedback session where you receive clear answers, practical recommendations, and thorough documentation so you can finally get the right support and move forward with confidence.

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