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WELCOME TO ALCAS!
I'm Katie Fleming-Thomas. I've spent nearly 20 years supporting adults through therapy and psychological assessment. I know how hard it can be when things feel unclear or overwhelming, and I'm here to help you find your way through.
Through therapy, I specialize in anxiety, trauma, stress & burnout, chronic pain, health issues, relationship matters, and big life transitions. My approach blends evidence-based therapy with nervous system and trauma-informed care, including Somatic Experiencing® mindfulness-based interventions and EMDR. Through testing, I provide comprehensive evaluations for ADHD, learning differences, and cognitive concerns, offering clear answers, practical recommendations, and a roadmap for next steps.
Whether through therapy or testing, my focus is on offering both expertise and a steady, supportive presence as you move forward feeling more resourced.
LEARN MORE ABOUT THERAPY OR EVALUATIONS
Most people come for one or the other. Click below to learn more about the service you need.
EVALUATIONS
Evaluations help make sense of challenges, providing clear answers and the right strategies and support to move forward.
Gain Clarity on Strengths, Challenges & Support Options.
PRACTICE SPECIALTIES
WHAT WORKING TOGETHER LOOKS LIKE
Working together starts with a free consultation to understand what you're experiencing and what you need.
If you're seeking therapy:
We'll meet weekly or bi-weekly, focused on building real skills, working with your nervous system, processing what's stuck in your body and mind, and creating practical tools you can use in daily life. It's collaborative, tangible work, not just talk.
If you're seeking an evaluation:
We'll do comprehensive in-person testing, followed by a feedback session where you receive clear answers, practical recommendations, and thorough documentation so you can finally get the right support and move forward with confidence.
Either way, the approach is grounded, collaborative, and focused on giving you clarity and real momentum forward.
WHY CLIENTS LOVE ALCAS
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"Katie was incredible for my son's evaluation. Her testing was thorough, and her report really helped us understand his learning style. The entire experience provided us with a clear path forward. I'll definitely return to her for future evaluations. Thank you, Katie!"
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